There are nearly a dozen benefits of singing, such as: increased immune system, decreased snoring, anti-depressant, lowers stress levels and improves mental alertness. Perhaps that’s why the birds in scripture are highlighted as having no worries! Sing Your Heart Out is hand-soldered with a blue bird on the front and the words, “Sing to the Lord all the earth. Psalm 96″ on the back. A silver wired nest with 3 egg pearls dangle from the pendant, along with a silver rhinestone heart. Silver ball chain necklace measures 28” and can be cut to shorten the length. Join the freedom flock and belt out some tunes – all the while supporting the girls in the Refuge home!